Can Low Testosterone Cause Anxiety?

If you’ve been feeling anxious, moody, or just not like yourself—and nothing in your life has really changed—it might be time to look at your hormones. Testosterone isn’t just about building muscle or boosting low libido. It plays a major role in how you feel mentally and emotionally. So yes, low testosterone can cause anxiety, […]
HRT and Alcohol: What You Need to Know

If you’re taking hormone replacement therapy (HRT) as a woman or man, or thinking about starting, it’s normal to wonder if you can still enjoy a drink. Whether it’s a glass of wine with dinner or a weekend cocktail, many people ask the same thing: is it safe to mix HRT and alcohol? The short […]