Perimenopause Sex Drive

Perimenopause is the stage leading up to menopause when your hormones begin to shift. For many women, this transition brings physical and emotional changes that can directly affect libido. Some notice a decrease in sex drive, others experience an increase, and many feel their desire fluctuates from month to month. If you’re wondering how perimenopause […]
Why Am I Gaining Weight on HRT?

If you’ve started hormone replacement therapy (HRT) and noticed the scale creeping up, you’re not alone. Many people wonder, “Why am I gaining weight on HRT?” The reality is that HRT itself doesn’t directly cause weight gain, but it can influence how your body stores fat, retains water, and burns calories. Combine that with aging, […]
Thyroid and Menopause: Learn the Correlation & Symptoms

The connection between thyroid and menopause is often confusing. Both conditions cause fatigue, weight gain, mood swings, and brain fog. Many women wonder: “Is it menopause, my thyroid, or both?” The truth is, menopause can unmask or worsen thyroid problems, especially hypothyroidism. Knowing how these two conditions interact is the first step toward getting the […]