Medical weight loss programs are customized to meet the specific needs of each individual. This personalization ensures that the plan is effective and sustainable, addressing the unique factors that contribute to weight gain.
Having a healthcare professional oversee your weight loss journey ensures that you are losing weight safely and effectively. Medical supervision can help identify and manage any underlying health conditions that may be affecting your weight.
Unlike fad diets that often result in short-term weight loss, medical weight loss programs focus on long-term success. By addressing the root causes of weight gain and providing ongoing support, these programs help individuals maintain their weight loss over time.
Medical weight loss programs often include a combination of diet, exercise, and behavioral therapy. This comprehensive approach ensures that all aspects of weight loss are addressed, leading to better results.
Losing weight can have a significant impact on overall health. Benefits include reduced risk of chronic diseases such as diabetes, heart disease, and hypertension, as well as improved mobility and quality of life.
Medical weight loss is suitable for individuals who:
Medical weight loss can be effective in treating a variety of conditions, including:
Obesity is a complex condition that can lead to numerous health issues. Medical weight loss programs can help individuals achieve a healthy weight and reduce the risk of obesity-related complications.
Weight loss can significantly improve blood sugar control in individuals with type 2 diabetes. Medical weight loss programs can help manage diabetes by promoting healthy eating and physical activity.
High blood pressure is often associated with excess weight. Losing weight can help lower blood pressure and reduce the risk of heart disease and stroke.
Medical weight loss can help manage metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes.
Excess weight can contribute to sleep apnea, a condition characterized by interrupted breathing during sleep. Weight loss can help alleviate symptoms and improve sleep quality.
Before seeking professional help for medical weight loss, consider trying the following at home:
Focus on a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Avoid processed foods, sugary drinks, and excessive amounts of saturated fats.
Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity each week. Include strength training exercises at least two days a week.
Identify and address any behaviors that may be contributing to weight gain, such as emotional eating or sedentary habits. Consider keeping a food diary to track your eating patterns and identify areas for improvement.
Drinking plenty of water can help control hunger and support overall health. Aim for at least eight 8-ounce glasses of water a day.
Ensure you are getting enough sleep each night, as poor sleep can contribute to weight gain. Aim for 7-9 hours of sleep per night.
At BHRT Delivered, our process for determining if you are a candidate for medical weight loss includes the following steps:
During your initial consultation, we will discuss your health history, weight loss goals, and any previous attempts at weight loss. This helps us understand your unique needs and challenges.
We will conduct a thorough evaluation that may include blood tests, body composition analysis, and assessment of any underlying health conditions. This helps us identify any factors that may be contributing to your weight gain.
Based on the information gathered during your evaluation, we will develop a personalized weight loss plan tailored to your unique health profile. This plan may include dietary recommendations, exercise guidelines, and behavioral therapy.
We provide ongoing support to help you stay on track and achieve your weight loss goals. This may include regular check-ins, adjustments to your plan as needed, and access to resources such as nutrition counseling and fitness coaching.
We will monitor your progress and make any necessary adjustments to your plan to ensure you are achieving the best possible results. This may include modifying your diet, exercise routine, or other aspects of your plan based on your progress and feedback.
Medical weight loss offers a safe, effective, and personalized approach to achieving and maintaining a healthy weight. At BHRT Delivered, we are committed to providing exceptional outcomes in wellness and performance, empowering you to reclaim your vitality. If you are struggling with weight loss and are ready to take control of your health, our personalized, concierge-style approach may be the solution you need.
