Medical weight loss programs are customized to fit your specific health profile, goals, and lifestyle. This personalized approach increases the likelihood of long-term success.
With medical weight loss, you are under the care of healthcare professionals who monitor your progress and make necessary adjustments to your plan. This ensures that your weight loss journey is safe and effective.
Medical weight loss addresses all aspects of weight management, including diet, exercise, behavior modification, and sometimes medication. This holistic approach tackles the root causes of weight gain.
Losing weight can significantly reduce the risk of chronic diseases such as diabetes, heart disease, and hypertension. It can also improve your overall quality of life, including better sleep, increased energy levels, and enhanced mobility.
Unlike quick-fix diets, medical weight loss programs focus on sustainable changes that promote long-term weight maintenance.
Medical weight loss is ideal for individuals who:
Medical weight loss can effectively address and manage several conditions, including:
Before seeking professional help, you can take several steps at home to jumpstart your weight loss journey:
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and excessive amounts of unhealthy fats.
Incorporate physical activity into your daily routine. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, along with muscle-strengthening exercises.
Drink plenty of water throughout the day to stay hydrated and help control hunger.
Ensure you get adequate sleep, as poor sleep can contribute to weight gain.
Practice mindful eating, manage stress, and avoid emotional eating.
At BHRT Delivered, we follow a meticulous process to determine if you are a suitable candidate for our medical weight loss program:
Your journey begins with an initial consultation, where we discuss your health history, weight loss goals, and any previous attempts at weight loss.
We conduct a thorough medical evaluation, including blood tests, BMI measurement, and an assessment of any underlying health conditions.
Based on the evaluation, we develop a personalized weight loss plan tailored to your unique needs. This plan may include dietary recommendations, exercise guidelines, behavioral therapy, and possibly medications.
Throughout your weight loss journey, we provide ongoing monitoring and support. Regular check-ins allow us to track your progress, make necessary adjustments, and address any challenges you may encounter.
Once you achieve your weight loss goals, we help you transition to a maintenance plan to ensure long-term success.
At BHRT Delivered, we understand that every individual’s weight loss journey is unique. Our personalized, concierge-style approach to medical weight loss is designed to provide exceptional outcomes in wellness and performance. By addressing the root causes of weight gain and offering comprehensive, tailored care, we empower you to reclaim your vitality and achieve your health goals.
For more information on our medical weight loss program and other services, explore our website or contact us to schedule your initial consultation.
