Medical weight loss programs offer customized plans tailored to your specific needs. This personalized approach increases the likelihood of long-term success.
With medical weight loss, you are under the care of healthcare professionals who can monitor your progress and make necessary adjustments to your plan. This minimizes health risks and maximizes effectiveness.
These programs often include a combination of diet, exercise, behavioral therapy, and sometimes medications. This holistic approach ensures that all aspects of weight loss are addressed.
Unlike quick-fix diets, medical weight loss programs focus on sustainable lifestyle changes. This means you are more likely to maintain your weight loss over the long term.
Losing weight can improve or even resolve many health issues, such as diabetes, hypertension, and sleep apnea. Medical weight loss can significantly enhance your overall health and well-being.
Medical weight loss is suitable for individuals who:
Medical weight loss can be beneficial for managing and improving a variety of health conditions, including:
Before seeking professional help, consider trying the following at home:
Adopt a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary drinks.
Incorporate regular physical activity into your routine. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week.
Drink plenty of water throughout the day. Sometimes, thirst is mistaken for hunger.
Practice mindful eating by paying attention to your hunger and fullness cues. Avoid distractions like TV or smartphones while eating.
Ensure you get adequate sleep each night. Poor sleep can negatively impact your metabolism and hunger hormones.
Practice stress-reducing techniques such as yoga, meditation, or deep breathing exercises.
At BHRT Delivered, our process for determining if you are a candidate for medical weight loss involves several steps:
During your initial consultation, we will discuss your medical history, current health status, and weight loss goals. This helps us understand your unique needs and challenges.
We conduct a comprehensive assessment, which may include blood tests, body composition analysis, and metabolic rate evaluation. This provides a detailed picture of your health and helps us tailor your weight loss plan.
Based on the assessment, we create a personalized weight loss plan that includes dietary recommendations, exercise guidelines, and behavioral strategies. If necessary, we may also prescribe medications to aid in weight loss.
We provide ongoing monitoring and support to ensure you stay on track. Regular follow-ups allow us to make adjustments to your plan as needed, ensuring optimal results.
We offer educational resources and support to help you make informed decisions and stay motivated throughout your weight loss journey.
Medical weight loss offers a structured, medically-supervised approach to achieving and maintaining a healthy weight. It provides numerous benefits, including personalized plans, professional supervision, and sustainable results. If you have struggled with traditional weight loss methods or have obesity-related health conditions, medical weight loss may be right for you. At BHRT Delivered, we are committed to providing exceptional, personalized care to help you reclaim your vitality and achieve your health goals.
