One of the primary benefits of medical weight loss is the personalized approach. Each patient receives a tailored plan designed specifically for their health profile, lifestyle, and weight loss goals. This level of customization increases the likelihood of long-term success.
Having a medical professional oversee your weight loss journey ensures that you are losing weight in a healthy and sustainable manner. Physicians can monitor your progress, adjust your plan as needed, and address any health concerns that arise.
Medical weight loss programs often include multiple components such as nutritional counseling, exercise plans, and behavioral therapy. This comprehensive approach addresses all aspects of weight loss, making it more effective than singular methods.
Unlike quick-fix diets, medical weight loss programs focus on long-term success. By teaching patients sustainable habits and providing ongoing support, these programs help individuals maintain their weight loss and improve their overall health.
Medical weight loss is ideal for individuals who:
Medical weight loss can be particularly beneficial for individuals with the following conditions:
Obesity is a complex condition that requires a multifaceted approach. Medical weight loss programs can help individuals lose weight, reduce their BMI, and improve their overall health.
Weight loss can significantly improve blood sugar control in individuals with type 2 diabetes. Medical weight loss programs can help patients achieve and maintain a healthy weight, reducing the need for diabetes medications.
High blood pressure is often linked to excess weight. Losing weight through a medical weight loss program can help lower blood pressure and reduce the risk of cardiovascular disease.
Obstructive sleep apnea is commonly associated with obesity. Weight loss can reduce the severity of sleep apnea symptoms and improve sleep quality.
Before seeking professional help, there are several steps you can take at home to begin your weight loss journey:
Start by evaluating your current eating habits. Keep a food diary to track what you eat and identify areas for improvement. Focus on incorporating more fruits, vegetables, lean proteins, and whole grains into your diet.
Aim to get at least 150 minutes of moderate-intensity exercise each week. This can include activities like walking, swimming, or cycling. Find an activity you enjoy to make it easier to stick with.
Set achievable, short-term goals to keep yourself motivated. Instead of aiming to lose a large amount of weight quickly, focus on losing 1-2 pounds per week.
Enlist the support of friends, family, or a weight loss group. Having a support system can provide encouragement and accountability.
At BHRT Delivered, we offer a personalized, concierge-style approach to medical weight loss. Our process for determining if you are a candidate includes several steps:
The first step is an initial consultation with one of our experienced medical professionals. During this consultation, we will discuss your weight loss goals, medical history, and any previous attempts at weight loss.
Next, we conduct a comprehensive evaluation that includes a physical exam, lab tests, and a review of your medical history. This helps us identify any underlying health conditions that may be contributing to your weight gain.
Based on the results of your evaluation, we create a personalized weight loss plan tailored to your unique needs. This plan may include dietary recommendations, exercise guidelines, behavioral therapy, and, if appropriate, medications or other medical interventions.
We provide ongoing support and monitoring throughout your weight loss journey. Regular follow-up appointments allow us to track your progress, make adjustments to your plan, and address any concerns you may have.
Medical weight loss offers a comprehensive, evidence-based approach to achieving and maintaining a healthy weight. At BHRT Delivered, we are committed to providing personalized, concierge-style care that aligns with your unique health profile. Whether you are struggling with obesity, diabetes, hypertension, or sleep apnea, our tailored weight loss programs can help you achieve your health and wellness goals. By focusing on long-term success and providing ongoing support, we empower our clients to reclaim their vitality and improve their overall quality of life.