Medical weight loss programs are not one-size-fits-all. They are customized to meet the specific needs, health conditions, and goals of each individual. This personalized approach increases the likelihood of long-term success.
These programs are supervised by healthcare professionals who can monitor your progress, make necessary adjustments, and provide medical interventions if needed. This ensures that your weight loss journey is both safe and effective.
Medical weight loss programs often include a combination of dietary guidance, physical activity recommendations, behavioral therapy, and, when necessary, medication. This comprehensive approach addresses all aspects of weight management.
With continuous monitoring and support, medical weight loss programs are designed to help you not only lose weight but also maintain it. This long-term focus helps prevent the common cycle of weight loss and regain.
Losing weight under medical supervision can lead to significant improvements in overall health, including reduced risk of chronic diseases such as diabetes, hypertension, and cardiovascular diseases.
Medical weight loss is suitable for a wide range of individuals, including:
Medical weight loss can help manage and treat several conditions, including:
Before seeking professional help, there are several steps you can take to start your weight loss journey at home:
Adopt a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and excessive amounts of fats and sugars.
Incorporate regular exercise into your routine. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity each week, along with muscle-strengthening activities on two or more days a week.
Identify and modify behaviors that contribute to weight gain. This could include mindful eating practices, managing stress, and ensuring adequate sleep.
Keep a food and exercise diary to monitor your habits and progress. This can help you identify patterns and make necessary adjustments.
Drink plenty of water throughout the day. Sometimes, thirst is mistaken for hunger, leading to unnecessary calorie consumption.
At BHRT Delivered, we follow a meticulous process to determine if you are a suitable candidate for our medical weight loss program:
Your journey begins with an in-depth consultation where we discuss your medical history, current health status, and weight loss goals. This helps us understand your unique needs and challenges.
We conduct a thorough assessment, which may include blood tests, body composition analysis, and other diagnostic tests to get a complete picture of your health.
Based on the assessment results, we develop a personalized weight loss plan tailored to your specific needs. This plan includes dietary recommendations, exercise guidelines, and, if necessary, medication.
Throughout your weight loss journey, we provide continuous monitoring and support. Regular follow-up appointments allow us to track your progress, make necessary adjustments, and provide encouragement and guidance.
Once you achieve your weight loss goals, we help you transition to a maintenance plan to ensure you can sustain your new, healthier weight long-term.
Medical weight loss offers a structured, personalized, and medically supervised approach to achieving and maintaining a healthy weight. At BHRT Delivered, we are committed to providing exceptional, customized care to help you reclaim your vitality and improve your overall health. Whether you’re struggling with obesity, weight-related health conditions, or simply want a safe and effective way to lose weight, our medical weight loss program can provide the support and guidance you need for long-term success.
