Medical weight loss programs are not one-size-fits-all. They are customized to fit your specific needs, taking into account your medical history, lifestyle, and weight loss goals.
Under the guidance of healthcare professionals, you can be assured that your weight loss journey is safe and effective. Regular check-ins and adjustments help in monitoring progress and making necessary changes.
These programs often tackle multiple aspects of weight loss, including diet, exercise, and mental health, ensuring a holistic approach to your wellness.
Medical weight loss programs aim for sustainable weight loss rather than quick fixes. This means that you are more likely to maintain your weight loss over the long term.
Losing weight can significantly reduce the risk of chronic diseases such as diabetes, heart disease, and hypertension. It can also improve mobility, reduce pain, and enhance overall quality of life.
Medical weight loss is suitable for anyone struggling with weight management, particularly those who have not had success with traditional diets and exercise programs. It is especially beneficial for individuals who have:
Medical weight loss programs can address a variety of conditions, including but not limited to:
Before seeking professional help, there are several steps you can take at home to kickstart your weight loss journey:
Adopt a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and excessive amounts of unhealthy fats.
Incorporate physical activity into your daily routine. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, along with strength training exercises.
Identify and modify behaviors that contribute to weight gain. This could include mindful eating practices, stress management techniques, and setting realistic goals.
Drink plenty of water throughout the day. Sometimes, thirst can be mistaken for hunger, leading to unnecessary calorie consumption.
Ensure you are getting adequate sleep each night. Poor sleep can affect your metabolism and increase cravings for unhealthy foods.
At BHRT Delivered, we offer a personalized, concierge-style approach to hormone therapy, meticulously designed to align with your unique health profile. Our process for determining if you are a candidate for medical weight loss includes:
During your initial consultation, we will conduct a thorough review of your medical history, lifestyle, and weight loss goals. This helps us understand your unique needs and challenges.
We perform a comprehensive assessment that may include blood tests, body composition analysis, and other diagnostic tests to identify any underlying medical conditions that could affect your weight loss journey.
Based on your assessment results, we develop a customized weight loss plan that includes dietary recommendations, exercise guidelines, behavioral therapy, and, if necessary, medication or surgical options.
Our team provides ongoing support through regular check-ins, progress monitoring, and plan adjustments. We are committed to helping you achieve and maintain your weight loss goals.
We believe in a holistic approach to weight loss, addressing not just the physical aspects but also the emotional and psychological factors that contribute to weight gain.
Medical weight loss offers a comprehensive, personalized approach to achieving and maintaining a healthy weight. At BHRT Delivered, our goal is to provide exceptional outcomes in wellness and performance, empowering you to reclaim your vitality. If you are proactive about your wellness and performance, and you value meticulous, individualized treatment plans, our medical weight loss program may be the perfect fit for you.