Many women are surprised to learn that hormone replacement therapy (HRT) doesn’t suddenly become “off-limits” once they turn 65. In reality, age alone isn’t a reason to stop hormone therapy
The best time to take estrogen is usually in the morning, especially if you’re using a pill, gel, patch, cream, or troche. The best time to take progesterone is typically
Most people begin noticing changes from hormone replacement therapy within 2 to 4 weeks, with deeper, more consistent improvement building over 6 to 12 weeks. Some symptoms shift quickly, like
Bringing you experiences that foster wellness, connection, and moments of joy in your journey to a healthier life.
Automated page speed optimizations for fast site performance